by Pasta
I'd been stuck. I couldn't walk because of my ankles. I couldn't ride my bike because of my neck. Finally I found Water Aerobics!!
It was me, lots of grandmothers, some moms-to-be, and a few other out of shape or injured people. I couldn't do everything, but most of the time I could do at least something. It felt so great to be able to move a bit again! It was like being let out of a cage. Then I pushed too far and had to tone it down, but great to be moving!
Then I came home and stepped on the scale.
One pound down! With all the steroids, I count that as huge progress. Break out the carrot sticks, I'm celebrating. :-)
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2 comments:
Good for you :)
I sadly exercise as a last resort but do walk a bit.
Pasta, I'm so proud of you!
Hugs from your dieting friend Fio.
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