I am continually inspired by Fio. It's so much easier to stay on a good path when you have a diet buddy. Despite my sloth, I'm sticking to weight watchers. Luckily a diet rich in fruits and fibrous veggies is good for the post-surgery system. I'm also happy to report that there's a wonderful middle-eastern store in town which has agreed to deliver for me. Hummus is good for the digestion!
I've also brought in a woman to clean and arrange things for me. I watch her exercise. I'm sure it's helpful.
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