Posted by Fio.Too much food. Too many meals in restaurant, and way too little exercise.
That's me.
I'm 37 years old and I'm at least 30 pounds overweight.
Overweight. I hate that word. I prefer Undertall.
Either way, I need to loose the extra fat. And I'm starting today!
I did good for breakfast. I had a banana and strawberry smoothie. Lunch was good also, with a small salad and one crisp bread with Gouda cheese.
I walked three miles when I came home from work, and I made myself a grilled vegetable pita bread for dinner. At that point I was so proud of myself, I celebrated with ice cream. Mint Chocolate. My favourite.
Let's just say, tomorrow brings a new day with new possibilities. At least I exercised today, and that counts, right?
No comments:
Post a Comment