You lose weight quickly on a crash diet, but it comes right back. You're doing the real thing...real weightloss is unbearably slow. I always feel like it should come off in a week.
I haven't been losing, in fact, those pesky steroids did make me gain, but I *am* eating better. Better breakfast (berries and bananas), better lunch (veggie dumplings with spinach, yum!), and my community supported agriculture share is starting to come in, so the last pic is of tatsoi sauteed with veggie chicken strips.
1 comment:
I am sure if you continue to eat so healthily those pounds will disappear for good :)
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